Ingredients
Method
Preparation
- Preheat your oven to 400°F (200°C).
- In a large skillet over medium heat, cook the ground beef or turkey until browned and cooked through. Drain any excess fat.
- Stir in the black beans, sweet corn, diced tomatoes (with juice), and taco seasoning. Cook for an additional 5 minutes, allowing the flavors to meld.
- In a separate bowl, whisk together the milk, egg, and melted butter.
- In another larger mixing bowl, combine the cornmeal, flour, sugar, baking powder, and salt.
- Gradually add the milk mixture to the dry ingredients, stirring until just combined.
- Grease a 9x13 inch baking dish. Pour half of the cornbread batter into the dish and spread evenly.
- Layer the beef and bean mixture over the cornbread batter. Sprinkle shredded cheddar cheese evenly over the top of the beef mixture.
- Top with the remaining cornbread batter, spreading it gently over the cheese layer.
- Bake for 25-30 minutes or until the top is golden brown and a toothpick inserted into the center comes out clean.
- Once cooked, let it cool for a few minutes before serving.
Notes
Make it spicy by adding chopped green chilies or cayenne pepper. For a vegetarian version, substitute the meat with additional beans and use vegetable broth instead of milk. Leftovers can be stored for up to four days in the fridge or frozen.
