Description
A low-carb, high-protein pizza crust made from ground chicken and cheese, perfect for keto or gluten-free diets.
Ingredients
Scale
For the Crust:
- 1 lb ground chicken
- 1/2 cup shredded mozzarella
- 1/4 cup grated Parmesan
- 1 large egg
- 1/2 tsp garlic powder
- 1/2 tsp onion powder
- 1/2 tsp Italian seasoning
- Salt & pepper to taste
For the Toppings:
- 1/3 cup sugar-free pizza sauce
- 1/2 cup shredded mozzarella
- 10–12 slices pepperoni
- 1/4 cup sliced olives
- 1/4 cup diced bell peppers
- 2 tbsp thinly sliced red onion
- Fresh basil for garnish
Instructions
- Preheat oven to 400°F and line a baking sheet with parchment paper.
- In a large bowl, combine ground chicken, mozzarella, Parmesan, egg, and seasonings. Mix well.
- Press mixture onto the sheet into a thin, even crust.
- Bake for 20–25 minutes until set and golden.
- Remove from oven, add sauce, cheese, and toppings.
- Return to oven and bake another 8–10 minutes.
- Let cool for a few minutes, then slice and serve.
Notes
For a crispier crust, extend the initial bake time by 5 minutes. Canned chicken works as a great shortcut just make sure it’s well-drained.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Dinner
- Method: Baking
- Cuisine: American
Nutrition
- Calories: 180
- Fat: 10g
- Carbohydrates: 2g
- Protein: 22g